It's nice to finish your meal on a sweet note, whether its with cakes, bakes, pastry, puddings or ice cream. But just bear these tips in mind:
- If you're on a special diet for something like diabetes, consult your doctor or dietician about which guidelines to follow.
- Add fruits to your desserts to sneak in some health benefits.
- Monitor your portion sizes, they can still be satisfying even if they're little.
- Don't make caloric desserts an everyday thing.
- If you just can't say no to the extra, make an agreement with yourself that you will exercise it off afterward.
Now that we've got that settled let's get to those desserts!
First up we have Chunky Cheesecake Brownies
Next let's enjoy some fruit in a Raspberry Pudding
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